#WholyHappyHour [Sunday, 10/25]: “Holding Space” + Cultivating Skillful Communication

This Sunday at Heartdance Studio, we’ll continue our month-long discussion of “The Suchness of Sangha: Holding Space for Ourselves + One Another” by looking deeply into the practices of Loving Speech + Deep Listening as the grounds for building skillful understanding, trust, authenticity, compassion and accountability.

ON THE HORIZON:

Nov 1st | 11 AM – 1:00 PM ~ Inviting Mindfulness: Reconciling with the Body at Just B Yoga.

Nov 8th | 11 AM – 12:30 PM ~ #WholyHappyHour: 3 Jewels Yoga Sangha at Heartdance Studio.

Nov 15th | 1:00 PM – 3:00 PM ~ Conscious + Fit: Building Body Awareness at Heartdance Studio.

Nov 22nd | 11 AM – 12:30 PM ~ #WholyHappyHour: 3 Jewels Yoga Sangha at Heartdance Studio.